Pregnancy.
Thoughtfully curated services for your pregnancy
Prenatal Massage (In-home)
Enjoy the benefits of a prenatal massage from the comfort of your own home. Whether you are experiencing pregnancy-related aches and pains, or are simply seeking some rest and relaxation, in-home massage therapy takes away the stress of getting to yet another appointment.
In-Home Rates:
60 minutes $175 + hst
90 minutes $210 + hst
Payment can be made through e-transfer and an insurance receipt is available upon request. In-home treatments are available for Halton and Halton Hills.
Private Childbirth Education Class
Rate: $150 for 2 hours
In this class, we will review:
Understanding birth anatomy and stages
Movement and Positioning to promote comfort in labour and birth
Pain management techniques
How a Partner or Doula may support you
Insights into Medication, Augmentations and Interventions
Navigating Decisions and Conversations
Postpartum Recovery and Newborn Practices
Crafting Your Birth Plan
The Gathering
Rate: $150 + hst for 2 hours
Preparing for postpartum is just as important as preparing for labour and birth.
In this session we will cover:
What can the early days of postpartum look like?
What does healing look like postpartum?
The 4 Pillars of Maternal Wellness
Meal Plans + Healing Recipes
Building Your Postpartum Support Team
This session includes:
Postpartum Essentials for Healing
Bedroom + Bathroom Organization & Preparation
Kitchen Postpartum Preparation
Post Birth Healing Methods
Birthing Bag Prep
Baby Essentials Prep: Nursery, Feeding, Diaper Organization
